Fitness Fun

Week of 12/17-12/21

Start Swimming Unit
-Make sure to bring your suit, towel, etc...


Have a great week!

Fitness Fun

Week of 12/10-12/14

Snowshoeing & Sledding
-Be sure to bring warm clothes for fun in the snow!


Have a great week!

Fitness Fun

Week of 11/26-11/30

Monday & Tuesday we will have a Pilates instructor
-Team Games
-Cardio & Strength Training

Have a great week!

Fitness Fun

Week of 11/12-11/16

Strength Training and Cardio
Team Games
YMCA Field Trip
-Make sure to get your permission slip in ASAP.

Fitness Fun

Week of 10/29-10/2

Units:
*Tennis
-Basic skills/scoring/rules
-Lead-up games
Football
-Flag Football??

Have a great week!

Fitness Fun

Week of 10/23-10/26

ICCCAR Presentation
Tennis (weather permitting)

Have a great week!

Fitness Fun

Week of 10/8-10/12

- Martial Arts presentation on 10/8 & 10/9
- Cardio workouts
- Frisbee Golf

Have a great week!

Fitness Fun

10/1-10/5

-Continue golfing
*Chipping
*Irons
*Review putting
-Cardio Workouts

Fitness Fun 9/24-9/28

This week in Fitness Fun (9/24-9/28):

-Fitness Testing
-Re-connect with personal fitness goals
-Golf/frisbee golf


Thanks and have a great week!

9/17-9/21

This week in Fitness Fun:

• Fitness Testing
• Goal Setting
• Yard Games & Outdoor Games